If you are looking to up the ante as far as your fitness is concerned, check out HYROX, a set of eight workouts that is bound ...

The list of major fitness trends for 2025 differs depending on the party issuing the list, but there are common predictions ...

Endurance events such as the Hyrox race, which involves running a kilometer and then doing one exercise and then repeating it with another exercise every kilometer for 8km, swept through the world ...

Learn how to pace in any race including the transition from running to workouts. HYROX is a global fitness race that seamlessly combines running and functional workout stations in a structured ...

The TRX suspension trainer could solve this problem. The versatile strap can be slung over a door or hung from any sturdy ...

It’s also ideal for Hyrox, as it allows you to track multi-course workouts, from swimming to cycling to running with the new ...

Customized running plans and tailored strength workouts helped get me race ready, and Runna is offering a two-week free trial ...

Here's the ITV Racing Schedule for the Christmas period, including Boxing Day races at Kempton right up to Sandown Park in early January. Yes, there's a LOT of racing to enjoy over the festive season!

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...