If you've been scrolling through social media lately, chances are you've come across posts about people doing HYROX fitness races and training, as well as other HYROX related content. But it's not ...
SEKA Arning is a German athlete who has made a big name for herself in the HYROX community. The athlete wowed fans across the globe when she took home a trophy at the World Championships in Nice ...
This is my first Hyrox race. The next morning, not 24 hours later, I excitedly fire a message to a group chat: “Loved it. I’m going to do another one. Anyone fancy joining me?” So what changed?
Grace Dovey (left) and Kate Collenette celebrate crossing the finish line. (Picture from Hyrox) The relatively new fitness racing discipline – which alternates running with functional exercise ...
Find out here. Unlike traditional races or obstacle courses, HYROX events follow an identical format, where ever they are in the world. Eight exercise stations are interspersed with 1km runs.
One of the biggest draws of HYROX, especially for those coming from a CrossFit background, is that the set course enables you to prepare for a race with precision focus. Knowing exactly what ...
In just four months, Joanna Wietrzyk has gone from discovering HYROX to dominating it. The 22-year-old Australian stunned the competition at the Hong Kong Major Elite 15, clocking a time of 59:58 ...
MEGAN Jacoby is a record-breaking Hyrox athlete who took home a world title at the 2024 competition. The athlete set an amazing record at the World Championships held in Nice, France ...