A keto diet or ketone supplements may help regulate menstrual cycles, with research showing that 11 of 13 premenopausal women in ketosis experienced changes in cycle frequency or intensity.

Not us! Listen up, because we’re about to change your whole hydration game. These bottles aren’t just containers – they’re lifestyle upgrades that’ll have you hitting your water goals ...

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors ...

Her work has been published in reputable journals. Ketones are chemicals produced by your liver cells when your body breaks down fat for energy. They act as an alternate source for your body's ...

The concept of hardcore hydration isn’t new — athletes have been adding stuff to their water for millennia. And electrolyte-filled drinks like Gatorade have been mainstays in sports culture ...

The primary active component is Beta-Hydroxybutyrate (BHB), a ketone body that supports the ketogenic process ... Electrolytes—specifically sodium, potassium, and magnesium—are crucial for maintaining ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

FIBER (Frontier Institute for Biomolecular Engineering Research), Konan University, 7-1-20 minatojima-Minamimachi, Chuo-ku, Kobe 650-0047, Japan FIRST (Graduate School of Frontiers of Innovative ...

Purdue Institute for Cancer Research, West Lafayette, Indiana 47907, United States Department of Comparative Pathobiology, West Lafayette, Indiana 47907, United States ...