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Adequate hydration is essential for the kidneys to function properly and flush out these harmful substances. Lubricates joints: The Arthritis Foundation explains how water serves as a lubricant ...

National Key Laboratory of Green Pesticide, Engineering Research Center of Photoenergy Utilization for Pollution Control and Carbon Reduction, CCNU-uOttawa Joint Research Centre, College of Chemistry, ...

Police in Moscow raided multiple bars early Saturday and arrested the director of a gay travel agency under laws criminalising "LGBT propaganda", state media reported. Russian security forces ...

After years of only drinking water after my runs, I recently started regularly incorporating electrolyte packets in my training and my daily hydration routine. I use these packets to refuel all ...