is the recommended Improper nose-blowing can hinder the mucus defense Many of us instinctively blow our noses when we're battling a cold, assuming it's the best way to clear mucus and breathe easier.
Usually, you do not need to worry about a nosebleed (epistaxis). Most nosebleeds stop after a few minutes with at-home care, like pinching your nose and leaning forward. A nosebleed can be a serious ...