When you press the tip of your pinkie finger, you bring harmony to your heart and improve blood flow to your nervous system.

Analyzing more than two decades of research on the topic, the authors of a 2011 review published in the European Journal of Applied Psychology suggest that an optimal warm-up should include ...

You can't spot reduce arm fat, but arm exercises can tighten and tone the upper body. Tone the arms and build muscle with ...

Startup Phantom Neuro is building an implant that sits under the skin and promises to give amputees more accurate control of ...

BCIs and BMIs can be a boon to people suffering from debilitating neurological conditions. But much needs to be done before ...

Boost muscle recovery with these night-time nutrition hacks. Learn how to optimize your body's natural repair processes for ...

Clone Robotics unveils Clone Alpha, a humanoid with synthetic organs, Myofiber muscles, and lifelike movements, aiming to ...

showed off his rippling muscles during an impressive shirtless ... Donald Trump’s pick to run the Department of Health and Human Services (HHS). In a viral video seen more than 3.4 million ...

You will be shocked to learn that computer says Liverpool will win the Premier League, especially after Pep Guardiola’s ‘hand gesture’. Talk to the hand Liverpool’s 2-0 win over Manchester ...

Some people experience muscle twitching all over the body everyday. Muscle twitching is more common than you may think and it's usually not serious. Common causes range from too much caffeine and too ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...