but incorporating coffee into your diet may enhance the composition of your gut microbiome and support overall health. Coffee is one of the most popular beverages consumed globally. It’s a daily ...
In other words, you may not have to drink large amounts of coffee to see changes in your gut microbiome. They further validated the link between L. asaccharolyticus and coffee consumption by ...
The human gut microbiome contains a world of microbes ... The people you spend the most time with outside your home might be playing a role in the composition of the microbes residing in your ...
They also contain 5.4g of protein. A sweet treat that’s good for your gut. £2 for two at tesco.com. Bio&Me has just launched its first kefir drinks. They come in two flavours, natural and ...