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6 小时
STRESSED IN THE SNOW? | How to stay calm in dicey road conditions
While driving in wintery conditions can be stressful, there are techniques you can try to help reduce any anxiety.
ourculturemag
13 小时
How to Choose the Right Cannabis Strain for Your Needs: A Guide to Selecting the Ideal Variety
Choosing the type of cannabis strain could be a bit challenging as there are options available, with unique names and effects ...
Medical News Today
19 小时
Want to improve brain health? Here are 12 questions to ask your doctor
An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...
The Press of Atlantic City
19 小时
New studies show the benefits and potential drawbacks of drinking tea: Dr. Nina Radcliff
Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...
Impacts
20 小时
How to Overcome Dental Anxiety: Strategies for a Stress-Free Visit
Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...
1 天
Rising exam stress: Students turn to Tele-Manas helpline for support
With soaring stress and anxiety levels ahead of crucial board exams for class 10 and 12 students scheduled in February and ...
Orange Fizz
1 天
How Sports Psychology Enhances Athletic Performance
Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. While ...
1 天
Is ‘sleep anxiety’ keeping you up at night? How to reset your snooze in two weeks (and ...
KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...
Observer
1 天
How Art Humanizes the Hospital Experience: An Interview With RxART Director Katie Hollander
It’s estimated that the organization, via partnerships with hospitals and artists, has touched the lives of 1,000,000 ...
2 天
Mel Robbins says two words freed her from taking care of everyone else
“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed ...
Bromsgrove Standard
3 天
BLUE MONDAY - How to combat low mood and boost mental health
Blue Monday’ is the name given to a day in January (typically the third Monday of the month) said to be the most depressing ...
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