For condiments, look for “no added sugar” options or even make them at home. If a recipe is calling for sugar, you have a few options: add less than it requires (either by half or one-fourth ...

then reading food labels and ingredient lists can help you make better-informed decisions about the foods you consume and how they fit into your daily sugar targets. Manufacturers usually present ...

For some people living with diabetes, blood sugar can drop or rise overnight ... a type of blue light that can stimulate your brain and make it harder to fall asleep. If you can’t fall asleep ...

But how and why did sugar make such a big impact? The study wasn’t designed to answer that question, but researchers have come up with a few hypotheses. One possible explanation is that exposure ...

However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study published Friday in the journal Science found that reducing sugar in the first ...

Wondering how to store Christmas decorations so they won’t break? Keep scrolling to find out my top Christmas ... containers that have individual slots to prevent delicate ornaments breakage.

Eating too much sugar can contribute to various issues, like acne and unwanted weight gain, and it increases your risk for chronic health conditions like heart disease and type 2 diabetes. However, ...

And every Nov. 1, home decor fans start the argument anew on how early is too early to start breaking out the Christmas decorations. As previously reported by USA TODAY, the annual viral debate is ...

President William Ruto has assented to the Sugar Bill 2022, aiming to revitalise the sugar sector. The Bill will address the challenges that have crippled the once vibrant and profitable industry ...