This protein smoothie is perfect for keeping you hydrated before, during, and after your workout. Plus, it provides the ...

Fresh strawberries, diced watermelon, honey and low-fat yoghurt are required to make this perfect watermelon strawberry smoothie. Before sipping, mix the chia seeds into the smoothie.

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

From refreshing fruit blends to creamy vegetable ... Feeling more adventurous? Try a green smoothie. Spinach, kale, and cucumber make a nutritious base, while adding pineapple, ginger, or lemon ...

Made with Medjool dates from the Morongo Valley, at the edge of the Mojave Desert in San Bernardino County, Blendcraft’s ...

Weetabix has revealed its unique method for making fantastic smoothies and it’s a game-changer. The chances are that when you eat your Weetabix you serve it with milk, fresh fruit, and a little ...

Take your regular salsa up a notch by adding diced star fruit. Mix it with chopped tomatoes, onions, cilantro, lime juice, ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Discover how Sonam Bajwa swears by amla for glowing skin and strong hair! Explore the health benefits uses and tips for ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...