The antioxidant content in a tea form depends heavily on how the tea is prepared, said clinical dietitian Garima Goyal ...

Learn how to make Chyawanprash at home with Ramdev's simple recipe, packed with health benefits like boosting immunity, ...

This simple and delicious recipe comes from MasterChef Aruna Vijay's Instagram. Follow these steps to make it yourself: ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

1. Juice It: Blend fresh amla juice with a dash of honey or dilute it with water for a refreshing drink. 2. Powder It: Add ...

Amla is rich in vitamin C, which improves scalp health. From amla juice to amla and honey pack, check out the effective ways ...

Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, ...

Additionally, its soothing properties help treat scalp irritation such as dandruff. Amla oil or amla powder in hair masks will make your hair stronger, shiny, and resilient. The Journal of ...

Indian gooseberry, or amla, is one of the richest sources of vitamin C, an essential nutrient for strengthening immunity.

Mumbai’s fleeting winter is here; now is the right time to use seasonal produce to relish Maharashtrian fare. Try two easy ...

Amla, rich in Vitamin C and antioxidants, is especially beneficial during winter months. Making amla candy at home is an easy ...

Shatavari is a rejuvenating herb that balances the body's energy and boosts immunity by supporting digestion and nourishing ...