If you want to lose weight and burn fat 'faster', a fitness trainer has shared his list of dos and don'ts. Here are his 8 ...

Trying to lose 20 pounds might sound like an uphill battle, especially without a gym membership, but the good news is that it’s entirely possible. You don’t need fancy equipment or access to ...

It is believed that an anti-inflammatory diet is very beneficial in weight loss. So let us know how to follow an anti-inflammatory diet to shed 20 kg fast from nutritionist Shikha Singh who has ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Pooping doesn't help you lose weight, apart from a drop in the scale you might notice after a large bowel movement. Although you may feel lighter and less bloated after having a bowel movement, it's ...

While the “American Idol” winner was initially unsure about trying medication to lose weight, she said she decided to “because my blood work got so bad." “My doctor chased me for like two ...

You can see how fast this baby is growing in your belly ... Some women with hyperemesis gravidarum even lose weight during this first part of pregnancy. Creating a human being makes the mother’s body ...

Plating up the right combination of vegetables, protein and fibre is key, according to registered dietitian, nutritionist and levity consultant Mei Wan. She recommended the ideal split to have at ...

Foxx added, “I don’t remember 20 days.” Related ... If I don’t go in his head right now, we’re gonna lose him.'" As Foxx tells it, Dixon fired back, "'You can go in his head, but ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.