Menopause is a natural stage in every woman’s ... And this is the problem for many women who want to lose weight at menopause ...

As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain ...

You must have heard that being obese or having an excessive amount of body fat may lead to type 2 diabetes. Weight gain is not the only issue when it comes to this long-term health condition. Some ...

Healthy weight gain involves increasing body weight through ... promoting a sustainable and enjoyable approach to weight loss. Women experience significant hormonal and physical changes in their ...

Here we have listed simple, natural and nutritious methods, by which you can increase your kilos effectively within a week. 1 ...

So, just because you want to gain weight doesn’t give you a free license to fill up on junk food. Instead, build your diet around calorie-dense yet natural foods, including those all-important ...

Ayurvedic herbs focus on improving digestion, balancing metabolism, and using natural plants to promote healthy weight gain.

What is the average weight gain in perimenopause? Research suggests women put on an average of 1.5kg (3.3lb) a year during the perimenopause: 10kg (1st 8lb) in total. But of course, not everyone will ...

Certain lifestyle practices, including exercising regularly and eating a nutritious diet rich in protein and fiber, can help naturally balance ... quality of life. Weight gain is directly ...

The reason behind your unexplained weight gain might be PCOS and chronic inflammation Read this article to know how chronic ...