Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

mix 8 teaspoons of salt into 1 gallon of distilled water. Refrigerate and use it within 1 month. You can use your saline solution to clear your child’s nasal passages in one of the two following ...

Getting water in your ear while showering ... Oral or nasal decongestants can help reduce swelling in the nasal passages, which can aid in draining fluid from the ears. You can also use a neti ...

Phara Brown, Sinus ... the nasal passages, and other people say I don't know what you're talking about. I'm afraid to use it. Tip Two: Use only warm distilled or pre-boiled water and follow ...

Linger long enough to loosen mucus and open air passages. Boil a pot of water and ... for symptoms of nasal allergies. In ...

Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...