Learn how to do the easy pose. Namaste! Learn how to do the easy pose. Namaste! AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

Diabetes Management: Diabetes is a serious health condition which is marked by uncontrolled high blood sugar or blood glucose levels. This health trouble can happen when the pancreas fails to ...

The best yoga pants need to do more than just look good ... brand Norba might just be fashion’s best kept secret. The easy, refined pieces are made for the minimalist but crafted with sport ...

Here are some yoga poses that can help you naturally control your uric acid levels.

Regular movement and stretching can alleviate aches and pains, but it’s not always easy to know where to start. If your back is feeling particularly rigid right now, yoga instructor Francine Cipollone ...

The Men I’m Seeing Are Really Eager to Please Me. But They’re Not Going to Like What It Takes.

If trapped wind strikes before you’re due to head out, there are a few moves you can do to release the gas and ... Aysha Bell, a transformational yoga practitioner, has put together a series ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance ...