What do you eat on a keto diet? Created with Sketch. The keto diet generally consists of low-carb vegetables, meat and seafood, dairy, eggs, oils, nuts and seeds, and certain high-fat, low-carb ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Besides the negative effects of keto diet, maintaining consistency in the diet can be challenging, if practiced for very long ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...