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12 小时
Experiencing political anxiety? You’re not alone. Here are 4 ways to cope
The American Psychological Association found nearly 69 per cent of respondents in the U.S. said they were anxious in the ...
verywellhealth
14 小时
Managing Anxiety and Depression Caused by Metastatic Breast Cancer
After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...
WellSquad on MSN
14 小时
Anxiety and Eating Disorders: Can One Condition Lead to Another?
Anxiety disorders can be a precursor to unhealthy eating habits, leading to eating disorders. Based on research and the facts ...
14 小时
on MSN
Millie Mackintosh was a ‘grey-area drinker’. Seven signs you could be one too
Millie Mackintosh has revealed she used to be a "grey-area drinker", explaining how she found it hard to break free from the ...
1 天
Ride The Wave Of Uncertainty: How To Stay Calm And Keep Moving Forward
Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...
The Herald-Zimbabwe
2 天
Panic attacks: The impact of irrational belief systems, overthinking, fears, anxiety
Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...
2 天
Coping with stress and anxiety ahead of the inauguration
TV's Courtney Cole about how political tension can affect mental health and ways you can cope.
2 天
Therapists suggest group crying, 'forest-bathing' to cope with stress on Trump Inauguration ...
Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...
India Today
4 天
High levels of stress hormone Cortisol can be damaging. Here's how to manage it
From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...
YourTango
4 天
How And Why Millennials And Gen-Z Deal With Anxiety Very Differently
Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.
4 天
A Guide To Getting Through Inauguration Day With Your Mental Health (Somewhat) Intact
Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...
i
4 天
Seven signs your child lacks resilience - and what to do about it
Can your child recover from setbacks? Or are they at risk of becoming overwhelmed by small failures? Experts share how to ...
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