TV's Courtney Cole about how political tension can affect mental health and ways you can cope.

The deadly effects of the wildfires happening in the Palisades and Los Angeles are not just being felt by those who live there — they’re being felt across the world. A 2024 marked by raging storms, ...

However, testing is a reality, and since it cannot be avoided, we must learn how to cope with it ... study schedule is necessary. In fact, test preparation should start from the very beginning—in this ...

From the families fleeing the flames to those watching the devastation unfold on television, parents face the difficult task ...

Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...

“Change can be overwhelming, but it can also be invigorating. While it may be initially daunting, children typically cope well with phases of transition, inspired by a deep-rooted desire to be ...

There are so many self-help books that help release this pressure. And finding a solid anxiety self-help book is like striking gold for your mental health. We’ve listed down the best books for coping ...

60 second videos, fact sheets, posters and more material you can share on how to be better prepared ... Disasters often cause confusion and distress. An emergency plan can help you cope with the ...

If you're stuck at home and looking for something to do, we've got just the thing! Our ultimate cheat sheet collection has nuggets of photographic know-how for all user levels and all kinds of ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.