Here is a list of top steamers for cold and cough: ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, ...

Nasal sprays are key in managing congestion, using saline for moisture, decongestants for swelling, and steroids for deeper ...

Nasal sinusitis, commonly called a sinus infection, is a condition characterised by inflammation or swelling of the tissue ...

Saline drops are safe to use in babies with nasal congestion. They help clear mucus and draw moisture from swollen nasal tissues so your infant or toddler can breathe more comfortably. First, make ...

Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

Expect more from your nasal hygiene products. Make sure they have xylitol so you can better and faster clean out the bad stuff while alleviating the congestion,” Jones added. Xlear nasal spray ...

To create a warm compress, soak a clean cloth or hand towel ... but spicy foods can offer relief from bothersome sinus infection symptoms like nasal congestion. “Eating spicy foods with ...

For people looking for help, the U.S. Centers for Disease Control (CDC) Guidance, ‘Relief for Symptoms of Colds and Coughs’, ‘instructions’ say to ‘use saline nasal spray to relieve congestion.’ i ...