Fireworks may be exciting for us humans, but they can be a nightmare for dogs and cats. Here's how to keep your furry friends ...

Supine Spinal Twist is excellent for easing back tension and promoting relaxation. Lie on your back, draw one knee to your ...

When the New Year's ball is about to drop, your dog may already be hiding under your furniture. Fireworks can be traumatic ...

When this happens you probably find yourself lying in bed, your mind racing with ... Deep breathing techniques help calm the nervous system and alleviate anxiety. Try methods like diaphragmatic ...

How we celebrate New Year's Eve can have serious welfare impacts on our pets — but there are steps you can take to minimise ...

"Then as soon as we hear the first sounds of fireworks, she immediately shuts down ... your dog freak out, someone should stay home with the animal to monitor it, vets say, and try to create a ...

"It can be any psychiatric symptom that increases in frequency or intensity as the sun goes down ... your primary care provider if needed. Get regular exercise to help with low levels of anxiety ...

“It can be any psychiatric symptom that increases in frequency or intensity as the sun goes down or at night ... activities around the time your anxiety usually kicks up.