Takeaway: While lifestyle changes alone may not prevent all panic attacks, healthy lifestyle choices are a foundation for overall mental wellness. If you struggle with maintaining healthy eating ...
The newly-appointed Chairman of Lanka Salt Company in Hambantota, T. Nandana Thilaka has urged the public to avoid panic-buying and hoarding salt amidst rumors of a shortage. Addressing the media ...
SOMETIMES I drink so much I black out and can’t remember what I’ve done. I know my addiction to alcohol is destroying my health and my life, but I don’t know how to stop. I’m a ...
The newly-appointed Chairman of Lanka Salt Company in Hambantota, T. Nandana Thilaka has urged the public to avoid panic-buying and hoarding salt amidst rumors of a shortage. Addressing the media ...