The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

We all experience moment in life where getting up from bed and fulfilling life’s obligations seems like a daunting task. For ...

"By repeating positive affirmations, children can internalize uplifting messages about themselves, which will increase their ...

It’s almost scary how accurate it was. I accomplished goals I didn’t even know were possible. There’s a lot of power in visualizing your dreams; creating vision boards and saying daily affirmations ...

Teddy Atlas warns Jake Paul of Mike Tyson's quick start. Tyson (50-6, 44 KOs) meets Paul (10-1, 7 KOs) in a Netflix special ...

Learn how you can use money affirmations to achieve your money goals and build more wealth. Includes over 100 ideas to get started.

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Hypnotherapy is a powerful tool in this process. By guiding you into a deeply focused state, it helps you visualise your life ...