Although spring is, by far, my favorite season, I also anticipate those cold winter nights when the temperatures dip down into the low to mid 20s. That being said, I don't get overly excited about the ...
But now it's cold outside and our workouts are markedly less sweaty. When you run for an hour in the winter, you may get damp but not be dripping. Even if you work up a sweat in the gym for an hour, ...