Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

Spirituality is a personal connection to something greater than oneself, often without structured rituals, and can include ...

British guitarist John Sykes, best known for his work with rock bands Thin Lizzy and Whitesnake, has died aged 65 “after a ...

TripZilla Philippines is every Filipino's source of content on where to go and what to do, highlighting the greatest trends, ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

In an age when reading frequently involves a luminescent screen, owning a brick-and-mortar bookstore could feel old-fashioned, even risky. And yet, the AP reports that more than 200 new independent ...