How a hot tub stacks up against taking a cold plunge — and what a new study says about the benefits of doing water therapy ...

Soaking in a hot tub may be preferable to an icy cold bath after exercise if the goal is to maintain optimum performance, ...

A new small study suggests that athletes will perform better if they soak in a hot tub rather than a frigid one, especially ...

It’s common to find a pitcher soaking their elbow in an ice bucket following a baseball game, in an effort to save th ...

Ice baths after exercise are hot, especially among influencers. But a new small study suggests that recreational athletes ...

Recent outbreaks of Legionnaires’ disease have been linked to cruise ship hot tubs, according to CDC reports. Infectious ...

Here’s how it works. The best inflatable hot tubs are essential if you want to create a spa-like experience in the comfort of your own home. Designed to be portable, the best inflatable hot tubs ...

A recent study did a comparison between the benefits of cold plunge, a practice of immersing oneself in cold water and a hot ...

Hot tubs can foster Legionella bacteria due to ... "Certain populations should exercise extra caution, including individuals of advanced age, smokers, people with chronic lung conditions and ...