With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

Learn how hot flashes during menopause can disrupt sleep and impact quality of life. Discover natural remedies and CBT ...

A woman's video with her head visibly steaming due to menopause sparks discussions on the often-misunderstood condition and ...

Loprinzi et al. produced basic summary statistics for hot flash scores and frequency from raw individual patient data pooled from all 10 studies, which included information on individual patient ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Sage may help relieve menopause symptoms such as hot flashes and night sweats. However, the research is mixed. Sage has antioxidants and anti-inflammatory properties. It is used to help alleviate ...