If you buy something, we may earn an affiliate commission. If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...

AARP Wellness Ambassador Denise Austin shows you how to start your day with a morning stretch routine. AARP Wellness Ambassador Denise Austin shows you how to start your day with a morning stretch ...