From sprinkling flax or chia seeds to your daily yogurt to avoiding heavy meals and caffeine 2-3 hours before bed, here are 5 ...

His co-star Jessica Gunning secured her first win for the best female supporting actress in the television category for the ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our crossword blog.

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

If you're a fan of a cup of tea, you may have noticed that your mugs can get stained over time - but one cleaning fan has ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...