TikTokers are doing the ‘old man test’ everywhere, and it might seem silly, but it could reveal a lot about your balance and ...

Twenty-five years after her mother’s death, our writer reflects on how her parents’ undiagnosed mental illnesses shaped her ...

Star Devin Booker will carry on the legacy of Nike's most enduring shoe design, as seen in the film "Forrest Gump" ...

Are you excited to participate in Tata Mumbai Marathon 2025? Here are vital tips to prevent injuries and cross the finish line safely ...

Discover the top fitness gear for 2025 that truly makes a difference. From sneakers to smart devices, our experts test the ...

I ’m a creature of habit—especially when it comes to workout gear. I’ve tried plenty of athletic shoes over the years, but ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

Amazon is cutting about 200 jobs in its Fashion and Fitness division as part of a restructuring to improve innovation and ...