If you've ever griped: "Why is my nose so itchy?," you know the annoyance of having to continuously scratch due to nasal ...

IT’S that time of year where we’re greeted by a cacophony of coughs, sneezes and sniffles wherever we go. You might think a cough is a cough, but different conditions will produce a ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...