Uncover the surprising ways menopause impacts sexual wellness and get expert tips for managing symptoms and maintaining ...
The actress says it took three years before she received answers about her health — and the tools on how to manage ...
It can start with hair looking a little frizzier or shorter at the front, perhaps less shiny ...
Perimenopause brings symptoms like hot flashes, mood swings, and fatigue. Combat these with nutrient-rich foods like avocado, flaxseeds, tofu, chickpeas, berries, flaxseeds, almonds, watermelon ...