Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are quick ...

Hot flashes are a common symptom women experience during menopause. Discover what foods you should avoid to manage the symptoms.

Struggling with debilitating hot flashes during menopause? They can disrupt your sleep, impact your quality of life, and even interfere with your relationships. But there is hope! Learn how cognitive ...

Sage may help relieve menopause symptoms such as hot flashes and night sweats ... effects and evaluate long term outcomes. Herbal remedies are regulated by the Food and Drug Administration ...

From hot flashes to weight gain to navigating hormone replacement therapy (HRT), perimenopause can be overwhelming. And with ...

Hot flashes are a common symptom of menopause. If home remedies like cool showers or drinks aren’t relieving your symptoms, talk with a doctor about potential treatments like medications.

The treatment that works best is menopausal hormone therapy (MHT). Since your body stops making some hormones during perimenopause and menopause, taking them as ...