Report with market evolution powered by AI - The global pilates equipment market size is estimated to grow by USD 146.3 ...

Join Mira for a fun, no-equipment 30-minute Pilates flow! Perfect for home or holidays, this session blends stretches, rolls, ...

Pilates equipment is used not only in gyms and professional Pilates studios but also in the comfort of one's own home. The Pilates method, with its focus on proper alignment, breathing ...

The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

No equipment? No problem ... to keep Pilates newcomers aware of their form. Ready to try wall Pilates in your own home? Here, Jardine and Mowatt show a few key moves to help you kick-start ...

Bring the studio to you – and skip the membership fees. With the cost of living being what it is today, enjoying something as simple as a good Pilates session can seem almost impossible without ...

This quick, nine-move workout features many of the best Pilates exercises for your core, like crunches, side planks and knee ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...