Join Mira for a fun, no-equipment 30-minute Pilates flow! Perfect for home or holidays, this session blends stretches, rolls, ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Insider Trading Talks to fashion PR turned Pilates powerhouse Bernadette Sukkar (née Fahey) on her career change and wellness ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

With various equipment and techniques, Scout uses traditional Reformers ... With locations all over Sydney, if you’re looking for a Pilates studio close to home or work, KX Pilates has you covered.

As wellness practices today, yoga and Pilates are both celebrated for their numerous health benefits, from offering connection to the body and stress relief, to developing flexibility, strength ...

Fitness mirrors offer virtual personal training plus on-demand and live classes, all in the comfort of your own home. Here ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...

It offers an accessible and beginner-friendly foundation to help you understand the basics of pilates, before eventually moving onto pilates workouts which involve equipment. Reformer pilates makes ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...