The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

Whether you hate the gym or don't have the cash for a membership, building your own at-home gym is easier than ever right now. There's a slew of new and innovative workout options that will allow you ...

Any polite gym-goer will wipe down a spinning bike or weight machine after a sweaty workout to stop the spread of germs, so should people do the same for communal yoga mats? Classes and fitness ...