Newcastle United. striker Alexander Isak has declared himself fit to face Liverpool on Wednesday nigh in the Premier League.

Cooking your meals at home is a great way to include more nutritious ... Some have nothing to do with conventional diet or exercise plans. Consider using smaller plates, drinking more water ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in ...

Ex-Golden Child’s Bomin wins 12 million KRW lawsuit after sustaining facial injury due to golf club BTS' Jin responds to possible acting debut in future; reveals wanting to do concerts with ...

discussed a plan involving Israel moving munitions. The other, which says it is sourced to the National Security Agency, outlines Israeli Air Force exercises involving air-to-surface missiles.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

She spends her days sweating over new workouts, fitness launches and the best home gym kit so you have all that you need to get fit done. Her work has been published in Stylist, Glamour ...

A financial plan is a comprehensive strategy outlining your current financial situation and actionable steps necessary to achieve short-term and long-term goals. Holly Humbert is a freelance ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...