Stem cell treatment is one of the most valuable tools in medical science and now it is being used in the sporting world to ...

Feel stronger and leaner in just a few weeks with this 15-minute Pilates workout, led by a certified Pilates instructor ...

A Portage man is facing felony charges after alleged animal abuse and neglect. Ethan Owens, 24, was charged after police were ...

One easy (and affordable) way to do this is with ankle weights, which can be incorporated into virtually any workout for ...

Discover the possible causes of hip pain that radiates down the leg and find the right specialist for relief. Don't let pain ...

Ichthyosaurs were reptiles that swam in the seas during the time of the dinosaurs. They evolved separately around 250 million years ago, possibly ...

This 30-minute full-body combo workout boosts longevity, improves bone health, and builds muscle. Here's how to do it.

This thrust, jump, and rock workout, created by a personal trainer, is designed to improve athletic performance.

This technique can look like folding forward to stretch the hamstrings, allowing gravity to pull the upper body down.What ...

The veil of death and destruction shadows Damascus even after its perpetrators fled. There were piles of rubble and mud ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

The revelation that Rep. Kay Granger (R-Texas) has been living in an assisted living facility is fueling scrutiny of aging public officials, highlighting the shifting norms surrounding lawmaker ...