Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets tension from all angles.

Stem cell treatment is one of the most valuable tools in medical science and now it is being used in the sporting world to ...

A Portage man is facing felony charges after alleged animal abuse and neglect. Ethan Owens, 24, was charged after police were ...

4, 2024 — A new study has shed light on a previously poorly understood aspect of breast cancer recurrence: how cancer cells survive in bone marrow ... Increase Risk of Hip Fracture in Older ...

Bone broth is having an extended moment in the dietary limelight. Often called “the liquid miracle” or “liquid gold” on social media, bone broth supposedly relieves joint pain, improves ...

Make 2025 the year you lose weight but also get strong and lean. Lose the moobs and the belly fat, the love handles and the ...

Tipp Hill bar and restaurant Emerald Cocktail Kitchen will host its New Year’s Eve party on Tuesday before the ball drops.