Each of these delicious snack recipes are high in protein boasting at least 7 grams ... Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year.
Here, Tew shares the protein packed snacks that are worth grabbing ... “Take care with portions for cheese as in larger quantities it is high in saturated fat,” she notes.
Although cottage cheese may seem like a trendy diet food of the ‘90s, there’s good reason to keep it in your fridge if you enjoy the curd-like snack. It is naturally high in protein (about 14 ...