Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...

Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

Here are the top 5 yellow-coloured foods that you must add to your regular diet routine during the winter months to flush out ...

Eggs are often thought to be linked to high cholesterol, but a cardiologist has said this is just one of several dietary ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

This potentially dangerous condition raises your risk of medical emergencies such as heart attacks and strokes.

Research suggests that two delicious fruits, more commonly prepared and eaten as vegetables, could possess ...

Ginger has been labelled "one of the most nutritious foods" that exists, and has been used in traditional medicine for more ...

High cholesterol is a health concern that often goes unnoticed due to its lack of symptoms, allowing it to silently increase ...