Another effective hack to manage blood pressure at night is to practice deep breathing exercises after dinner. This simple, ...
High blood pressure, or hypertension, is a common condition that increases the risk of heart disease, stroke, and kidney ...
Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...
Is there an ideal time to have breakfast if you're managing your blood pressure? An expert shares important things to ...
People with high blood pressure who also lack sleep may be at ... Participants reported sleeping an average of seven hours per night, with 32% reporting a short sleep duration of less than ...
Summary: Research reveals that people with high blood pressure who also sleep less than six hours per night face increased risks of brain injury, accelerated brain aging, and impaired executive ...
If you're pregnant or thinking about getting pregnant, you may be concerned about the effects of high blood pressure (hypertension) on you and your baby. Hypertension can cause serious complications ...
Professor Pase said the combination of short sleep – less than seven hours a night – and hypertension (high blood pressure) on brain health was unclear before this study. “We set out to see ...
Blood pressure medications are usually taken for life. However, some people can stop taking them by addressing those underlying causes of high blood pressure (hypertension) that can be changed, such ...