Sugary drinks are a major source of added sugars in the U.S., posing serious health risks, but experts say simple strategies ...

Pre-mixed and ready-to-eat meals have become a staple for many, offering quick solutions to hunger without the hassle of ...

Weight gain is not just caused by overeating or inactivity, but also by hormonal imbalances and poor sleep habits. Hormones ...

In response to growing concerns about quick food deliveries, processed food and takeaways, Nosh Robotics, a Bangalore-based ...

Apart from its ability to regulate blood sugar levels, African cinnamon bark is a rich source of antioxidants. These powerful ...

If you're struggling for meal inspiration and you want to keep your meals cheap and healthy, Clare Andrews has just the ...

Cruising down Route 1, you’ll stumble upon Moody’s Diner in Waldoboro – a slice of Americana served with a side of, you ...

The holiday brought Charlotte residents and elected leaders together at events celebrating the civil rights leader’s legacy ...

Don't let your child consume the following types of foods, as they can interfere with sleep. Be sure to check food labels for ...