How to avoid a hangover and the best supplements to take, according to experts - Wellness experts swear by these tips to ...

A few of these supplements include the following: Anxiety and depression are mental health disorders typically requiring treatments like antidepressants or psychotherapy. Medications used for anxiety ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

The Hericium erinaceus, the bearded tooth fungus, the mountain-priest mushroom or, simply, the Lion's Mane mushroom. This ...

anxiety, memory loss and fatigue. And here’s the punch line: despite being “natural,” some herbs have the potential for making seizures worse and weakening the effects of seizure medicines. This ...

Patanjali Walnut Kernels (250 Gm) in your diet will provide antioxidants, vitamins and fatty acids for brain power and ...

Short, dark days may leave you prone to vitamin D deficiency and seasonal affective disorder. If your doctor determines you ...

If you're feeling anxiety around the holidays and into the ... You should expect it to take a few minutes of intentional breathing to feel relief. You can use breathing exercises and techniques ...

It’s common to feel run down at this time of year, writes . But how can we start to combat constant feelings of fatigue?

As Jannik Sinner and Iga Swiatek prepare for the new season after a year in which they fell foul of doping rules, positive ...

Amid the increase in air pollution and temperature drop herbal teas may help you keep warm and fight pollution Read on to ...

Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...