Depression can feel like a heavy storm cloud that refuses to lift, draining your energy and dimming your outlook on life.

Believe it or not, Nyquil has not always been at the bedside of humans. We’ve relied on the incredible healing […] The post 6 ...

Some herbs and supplements ... However, it did not significantly decrease symptoms of anxiety or depression. Black cohosh isn’t recommended if you have a history of liver disease, and some ...

They’ll be able to help you choose the most appropriate supplement and dosage for you. In some instances, products labeled as “herbal” or “natural Viagra” may help ED by relaxing the ...

A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get ...

As the winter months set in, many of us notice a dip in our moods. Discover these Ayurvedic winter remedies to help beat the ...

Depression and anxiety are among the most common complications of stroke. Is it time for new treatment guidance?

Its active compounds, gingerols, have strong anti-inflammatory and antimicrobial effects that help combat infections. Add ginger to teas, soups, or honey-based remedies to instantly ward off ...

Some of these treatments, such as herbal remedies, can cause serious side effects and interact with antidepressants. Although alternative treatments might be beneficial for some people, they are not a ...

How does exercise help depression? Any exercise is activating and promotes a sense of accomplishment. Studies show that moderate-intensity aerobic exercise, such as walking for 20 to 40 minutes ...

If you want to make a delicious batch of homemade cookies, look no further than a classic box of cake mix and two other ...