This includes plants that help fight negative feelings like stress and anxiety. Some of these medicinal herbs are known for ...

Herbs and spices deliver many health benefits and are promoted as part of a healthy diet, but which ones are most popular in ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

While occasional stress is normal, chronic stress harms physical and mental health. Home remedies can effectively manage and promote relaxation. Interacting with pets triggers oxytocin release ...

As winter brings colder days, herbal teas offer a comforting way to unwind, providing relaxation and stress relief through their soothing properties and delightful flavours. This tea is recognized ...

But being recommended a herbal supplement by an Instagram nutritionist ... meaning it is used to help the body resist physiological and psychological stress by adapting to the needs of the ...

“Herbal” or “natural Viagra” is a name ... A health condition like diabetes or stress can affect these parts and their functions in the body, causing ED. Atherosclerosis (plaque buildup ...