Are stress and anxiety about the holiday season affecting your sleep? Follow these expert tips to wind down, reduce stress ...

How Gut Inflammation Affects Mental Health. Inflammation is not all bad. It’s our body’s immune response to infection or injury. As it fights foreign invaders and heals affect ...

The AeroGarden Harvest 2.0 is on sale at Amazon for just $45, down from the list price of $89.99. That's a 50% discount.

Fresh rosemary, oregano, thyme, marjoram and sage are displayed with their dried counterparts. - Thomas Klee/Shutterstock Dried herbs can be one of the most useful weapons in a home cook's (or ...

and ended up in a mental health facility to treat her depression. "I was in a mental facility because I tried to commit suicide in 2021," she said, sharing how her fiancé Wayne Duece has been a ...

Marijuana won’t Make America Healthy Again. Legalizing marijuana is good for tax revenue, but bad for our health.

Peter Lewinsohn and his research team at the University of Oregon developed behavioral activation in the 1970s to help treat depression ... ones that make you feel good, and the activities ...

New Orleans starting wing Herb Jones, who has not appeared in a game since Oct. 29 at Golden State, was upgraded to doubtful on Monday’s official injury report. Jones has been sidelined due to a ...

Luckily, for many people, depression can be prevented and treated ... Getting sufficient rest assists our body in countering stress. Good sleep hygiene, such as avoiding caffeine late in the ...

Have a good laugh. Sing hymns and devotional songs ... practice Pranayama to bring deeper energy to the brain. “It is hard to fall into depression if our sinuses and lungs are open and our breath is ...

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is Greek yogurt good for you?" Read on to learn more, and for the top options to ...

For some, that pain is severe and linked with symptoms of depression, which are often thought to be a result of the intense throbbing or cramps. But a new study published Wednesday in the journal ...