Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts keeping you awake ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Plant medicines, including herbal teas, have long been cited as natural ways to induce calm ... about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new ...

From limiting caffeine intake to eating a nutrient-dense diet, certain natural treatments have helped individuals deal with anxiety. Anxiety is a common mental health issue that affects millions ...

Approximately 1.7 million Thais suffer from psoriasis, with 30% experiencing severe symptoms that often require advanced treatments beyond ... develop an innovative herbal patch for psoriasis ...

“I had time, something of value that I could give to the process of understanding the disease and finding good treatments ... the potential of T cells or natural killer cells derived from ...

Herbal remedies such as St John’s Wort ... almost half experienced a significant reduction in anxiety levels as a result of cold-water dips, while others saw an improvement in mood swings ...

We love these drops because they’re a pure and potent solution for those seeking a natural treatment for anxiety. Users appreciate the product’s quick onset of effects and the sense of calm it ...

But now it’s well established that the symptoms can persist into adulthood — and a large new study has assessed which treatments may be most effective at alleviating them. Stimulant ...

Depression treatments can include psychotherapy, medications, and other treatments, such as light therapy and electroconvulsive therapy. Treatment can vary depending on the person and type of ...