Depression can feel like a heavy storm cloud that refuses to lift, draining your energy and dimming your outlook on life.

For decades, depression has been ascribed to chemical deficiencies in the brain. New evidence suggests inflammation may cause ...

Discover effective natural remedies to combat Seasonal Affective Disorder and make your winter brighter and more joyful.

What are the most effective natural treatments for depression? Studies consistently show that an anti-inflammatory and metabolically functional diet, regular exercise, exposure to sunlight ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

The Anxiety and Depression Association of America says ... Studies continue to examine the effects of herbal remedies to treat mild to moderate anxiety. While some research shows positive ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Natural remedies for hot flashes may help you cope with this common menopause symptom ... There is some evidence that the practice may improve sleep quality, and symptoms of anxiety and depression, ...

Battling period pain? Explore natural remedies! Chamomile tea may relax the uterus, while cinnamon and fennel could ease cramps. Ginger offers similar relief to NSAIDs, and dill might be as ...

Emotional distress conditions such as depression, anxiety ... Over recent years, herbal medications have gained increasing research and clinical interest in the management of emotional distress ...