Depression can feel like a heavy storm cloud that refuses to lift, draining your energy and dimming your outlook on life.

For decades, depression has been ascribed to chemical deficiencies in the brain. New evidence suggests inflammation may cause ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Black Seed Nova has published its latest article covering black seed oil to manage anxiety and depression, which is aimed ...

Battling period pain? Explore natural remedies! Chamomile tea may relax the uterus, while cinnamon and fennel could ease cramps. Ginger offers similar relief to NSAIDs, and dill might be as ...

A new study published in the Journal of Affective Disorders has identified a negative link between muscle strength and ...

A yearlong trial of 493 adults, with an average age of 53, found vagus nerve stimulation therapy led to improvement in ...

During pregnancy, natural remedies for headaches may provide relief. Some strategies include applying cold compresses to the back of the neck, massage, and deep breathing, among others. Although ...

Source: Yuris Alhumaydy/Unsplash Seasonal affective disorder (SAD) is a type of depression that occurs at certain ... Light ...

A new study suggests walking at least 5,000 steps per day can help reduce depression symptoms. When step counts reached at ...

However, some people may prefer a natural endometriosis treatment that either complements a prescribed treatment or manages ... It can also elevate moods and relieve fatigue which contributes to ...