If you’re having trouble sleeping that long, Loy advises getting some morning light, practicing deep breathing and mindful ...
Millions of Americans suffer from chronic headaches, yet many seek natural alternatives to over-the-counter pain relievers.
Transcranial magnetic stimulation for alcohol use disorders is under investigation. Research to date suggests TMS could play ...
Explore the unique nature of empaths, their challenges with absorbing emotions, and how mind-body healing, boundary-setting, ...
In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...
In addition to the required screening, every psychedelic therapy session at a healing center in Colorado will include a three ...
Boosting the endocannabinoid 2-AG in the brain can counteract opioid addiction while preserving their pain relief, a Weill ...
Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...
Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...
Jack Darkes, director of the USF Psychological Services Center, says post-traumatic stress reactions after natural disasters ...
Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...
Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...